paleo pineapple upside down cake

Set aside. I’m Jessie – wife, boy mom, and SLP turned food & lifestyle blogger, sharing my favorite clean living products and easy recipes from my home to yours. Try this paleo cake dessert. This past weekend, we were having a sweet tooth moment~ with no desserts or treats on hand, and no Enjoy Life chocolate chips for cookie-making  So, I got creative with what we had in the cupboards, and experimented with a recipe I had been thinking of for some time now…. Cut the top and bottom off of a whole pineapple, then slice off the skin. Wanna know one of my favorite things about an upside-down cake? I recently did and ohmygosh! If you do not have a kitchen scale, sift the flour, lightly spoon into a measuring cup, and level the top. Let me know how it was by leaving a comment and star rating below! Baking a cake this way means it’s easier to add the pineapples and ingredients for the caramel at the bottom of the pan and cake batter on the top (so it could be cooked on an open fire). Sprinkle the coconut sugar onto the bottom of your mug, then place the pineapple pieces on top. Lightly grease and flour (using arrowroot or tapioca flour) the entire inside of the springform pan, then place the parchment paper inside. This Plum Chocolate Upside Down Cake is a delicious and unique way to enjoy ripe plums! Preheat oven to 350 degrees Fahrenheit and line the bottom of two 8 inch cake pans with parchment paper rounds. Set the pineapple rings aside (photos 4-6). Boil for 15 minutes. Step 4 - finely chop any extra pineapple and trimmings, as well as the glace cherries. As mentioned above you'll need a good gluten free flour blend. When the pineapple begins to bubble, drop the heat to medium-low and stir occasionally (photo 9). Add the honey, pineapple puree, almond extract, and melted coconut oil in the bowl of a stand mixer fitted with the paddle attachment. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. Eating paleo long term means you’re going to want desserts on occasion (if you’re anything like me), so why not have something that tastes really great? Peel, core, and dice remaining apple and set aside. In a small bowl, whisk together the milk and vanilla. Once blended, the 3/4 cups pineapple tidbits will be about 1/2 cup liquid. This recipe can be used as your paleo version of a basic cake recipe from scratch. The combination of pineapple and spices is both classic and unique. Found inside – Page 631... Reverend Michael Alan's Perfect, Possibly Paleo, 143 piecrust, 143, 144, 216 Strawberry and Blueberry Fruit Tart, 185–86 Pineapple cutting, 142 French Toast Upside-Down Cake, 195 Pizza Just Like Mama Makes, 209–10 Play Dough, ... This Paleo pineapple upside-down cake is made entirely from scratch and is incredibly moist. Transfer to a blender and blend until smooth. Years ago I was diagnosed with an autoimmune disease and found symptom relief by following the specific carbohydrate diet (SCD). Chatham offers readers a taste and healthful path to making paleo-approved bread recipes, from breakfast muffins to sandwich bread to savory dinner rolls. In a large cast iron skillet (approximately 11 inches at the top) melt 4 tablespoons butter over medium heat. Stir in the brown sugar and pineapple juice. Arrange pineapple slices over coconut, pressing lightly to set each one in place. Add the butter and sugar to another bowl and beat until fluffy. Pineapple upside down cake has been a long-time favorite in our home. Preheat oven to 350. Purchased item: 8x8 pineapple rum upside down cake. Add the maple sugar and continue beating until light and fluffy, another 1-2 minutes. Add the cinnamon, baking soda and flour to the wet ingredients, combine well. Once combined with our Organic Coconut Sugar, pineapple slices and maraschino cherries, this festive cake becomes the perfect escape to the tropics. Sprinkle 1/12th of the brown sugar into the bottom of each cup, then top with a pineapple ring. If you’ve made this recipe, be sure to leave a comment and star rating below! With Paleo Grubs, you will discover delicious Paleo recipes, learn what you can and can not eat, and get helpful tips so you can enjoy the paleo diet—not just survive it. 12. Found inside – Page 148Pineapple. UpsideDown. Cake. The pineapple caramelizes beautifully in the cast iron skillet. The pan is heavy, however, so make sure it is completely cool before you invert the cake onto a serving platter. SERVES: 4 PREPTIME: 15 minutes ... A buttery cake with a caramelized brown sugar, pineapple, and maraschino cherry topping. Follow me on facebook and instagram . Whisk in remaining ¼ cup honey. Spread batter evenly over the top of the pineapples. Pineapple Upside Down Cake Crisco. Beat in coconut milk, ¾ cup honey, eggs and vanilla and continue to beat them together until no clumps remain. • In a large bowl, mix the almond flour, baking soda, cinnamon, and salt. The cake crisps up perfectly around the edges- forming a crust of sorts- and the inside stays incredibly moist. Cut the top, bottom, and spiky exterior off the pineapple and remove the core. Make this ASAP & let me know what you think! We had all but the pineapple to make it, so I stopped by Price Chopper and picked up a freshly-cored p-apple. Serve and enjoy either on its own or with a dollop of whipped coconut cream or dairy free vanilla ice cream! Now stand it up on the cutting board and cut off the skin (photos 1-3). Add the wet ingredients (eggs, 1/3 cup melted coconut oil, honey, and vanilla), and mix until the flour is fully incorporated. This is a cake that will not be wasted or a . This vegan upside-down cake is perfect on its own or served with ice cream for a simple summer dessert. Pineapple Upside Down Cake Madeleine Cocina. The pineapple adds natural sweetness and a boost of Vitamin C. Something we all can use a little more during the colder months. Pineapple Spiced Upside Down Cake This classic upside down cake is made with coconut flour, cardamom, cinnamon, ginger, nutmeg, honey, vanilla, and mayo, which gives the cake its moist, sticky-sweet texture. Arrange the pineapple rings in a single layer in the skillet on top of the ghee/sugar mixture. Sift the flour into a mixing bowl and add the white sugar, baking soda and salt and mix together. Bake 30 minutes or until toothpick inserted into center comes out clean. 28,643 suggested recipes. Quick, easy instructions make this pineapple upside down cake with yellow cake mix recipe a breeze.It's easy to transform boxed yellow cake mix into the popular and nostalgic pineapple dessert the family loves. . . BabyCakes Covers the Classics is filled with timeless sweet and savory temptations that vegans, celiacs, and the health-minded can safely indulge in. Easy Chorizo Breakfast Bake | Paleo, Keto. Free 14-day meal plan. The cake's ready as soon as it pops out of the oven. Pour the vanilla extract on top while frying. Dairy Free Pineapple Upside Down Cake Recipes. In another bowl, whisk together eggs, 1/3 cup maple syrup, pineapple juice from can, and vanilla. Baking Has Never Been This Easy Discover how simple it is to bake amazingly tasty cake from scratch. Add 6 tablespoons of sugar and water to a pot over medium heat. Found inside – Page 338See fermented foods pineapple nutritional benefits , 284 Cinnamon - Dusted Pineapple , 306 50 Shades of Green , 130 Pineapple Chai Chicken , 284 Pineapple Coconut Upside - Down Cake , 313 Salad Soup , 205 Pizza , Cauliflower Crust ... This will get you a more accurate measurement as opposed to scooping the flour directly into the measuring cup. It's a quick and easy cake recipe that tastes sweet & fruity & will remind you of the best Hawaiian dessert you had on your last vacation. Paleo Pineapple Upside Down Cake The Family That Heals Together salt, honey, vanilla, butter, coconut flour, crushed pineapple and 4 more Pineapple Upside-down Cake O Meu Tempero Place a serving dish or plate on top of the cake and flip it over. All Purpose Gluten Free Flour - I like to use Bob's Red Mill 1:1 Flour.. Baking Powder - A combination of baking powder and baking soda adds lift and rise to the cake.. Baking Soda - Works with the baking soda to create the perfect cake texture.. Salt - A bit of salt helps to balance the sweetness of the cake. Okay, truth is…I adore it. Then, stir in the maple syrup. Paleo Grubs Book. I prefer to use frozen tart cherries and bake them right into the cake, but you could use fresh cherries and add them after the cake is done, if you prefer. Bake for 40-50 minutes, until a toothpick comes out clean from the center. Store leftovers in the fridge! Gradually whisk in the condensed milk. Stir vigorously about 2 minutes or until well combined and batter is smooth. From jams, jellies and preserves to pickles and relishes to drunken fruit and pressure canning, this book has something for everyone. Some recipes will require the use of pressure canners, but not all. Place another rack immediately below that one and put a sheet of foil or a rimmed baking sheet on it (to catch any drips from the cake). A keto plum upside-down cake that is low in carbs and simple to prepare in a cake pan. Set aside while preparing batter. Allow the puree to cool completely before adding to the cake batter. Set the skillet aside while you prepare the cake. Slice into squares & serve warm. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Ingredients you'll need for Gluten Free Pineapple Upside Down Cake. Here you'll find deliciously healthy, whole food recipes that can be enjoyed by all! 96. Found inside – Page 174... 155 Gingerbread-Pear Upside-Down Cake, 126 Graham Crackers, 160 Grilled Pineapple Ice Cream Pie, 78 Honey Spiced Orange Cake, 123 introduction, 17–18 Lemon Berry Custard Pie, 38 Lemon-Blueberry Bundt Cake, 72 Lemon-Coconut Tarts, ... Posted on Published: June 4, 2017 Categories Desserts, Paleo Recipes, Recipes. Made with Dole pineapple slices, this oh so tasty almond flour upside down pineapple cake not only is a bundle of deliciousness but also makes a scrumptious dessert, snack or treat. Ingredients you'll need for Gluten Free Pineapple Upside Down Cake. Cassava flour is best measured by weight. Wonderful, delicious, decadent pineapple upside down cake! Your email address will not be published. If you've decided to use cherries, add them in this step. Remove the skillet from heat. Easy Pineapple Upside-Down Cake Fuss Free Flavours. Arrange the pineapple rings and sweet cherries on the honey in a decorative pattern. Spoon the cake batter over top, and smooth until even. All ingredients should be at room temp prior to making the cake. Add the eggs, one at a time, mixing in between additions. D. Ashley Lemaster. Remove cake from oven. Once the pineapple has softened and most of the liquid is gone, remove from the heat. Quick tips and pitfalls to avoid. Use an alternate frosting and it's even dairy-free. Together they are unstoppable! Pour the cake batter over the pineapple in the cake pan. Then line the bottom of the pan with parchment paper. Remember, however you decide to decorate the bottom of the cake will end up being the TOP of the cake once it's inverted, so it's worth it to take some time placing the pineapple just where you want it! Pour out the juice (or reserve for another use). Use a small lid placed over the measuring cup to press the pineapple down in the cup in order to squeeze the pineapple and extract the juices. The Classics Veganized also includes recipes to make your own vegan pantry staples and condiments from cheeses and butters to dressings and sauces. Stir in brown sugar and corn syrup; spread evenly in pan. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. Drain pineapple, reserving 2 tablespoons juice. Remove from heat. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. I love upside down cakes. And who doesn’t love easy cake recipes? Spray a cupcake pan with non-stick spray. Add the pineapple and stir. put the cake back in (upside down as when it baked the first time. Cool for 10 minutes, and then invert on to a serving dish. With the mixer on low speed, add the eggs one at a time until well incorporated. Stir and heat until the sugar is dissolved. Paleo Pineapple Upside Down Cake Pineapple Upside Down Topping. Set aside. Spread the softened butter in the bottom of an 8 x 8 baking dish. Set this aside. In a 9" glass baking dish, pour the syrupy pineapple mixture & spread to coat the bottom. The creaminess of the nut butter is what gives the cake a smooth and velvety texture! Lightly beat eggs and add almond meal, rice malt syrup, olive oil, cinnamon, nutmeg. In Free For All Cooking, gluten-free cooking expert Jules E. Dowler Shepard offers 125 easy and uncompromisingly delicious recipes that are free of major allergen ingredients, including gluten, dairy, nuts, soy, eggs, and more. Bake for 20-25 minutes at 375ºF until browned around the edges and . Thanks. Healthy Pineapple Upside-Down Cake This is one might tasty cake. Lay the pineapple back down and slice eight ¼ inch rings (set aside the rest of the pineapple for a minute, we're not done with it yet). Recently, my daughter Bali and I surprised him with our own slow cooker version - Slow Cooker Cherry & Pineapple Upside-Down Cake. So gross. • Preheat your oven to 350° F (177° C) and prepare a spring form baking pan. Copyright © 2021 Our Paleo Life | Privacy Policy, What we Learned at Paleo f(x) in Austin Texas, Smoked Skirt Steak Skewers (Paleo & Keto), 6 Tbsp Grass-Fed Butter or Ghee, see notes, 7 Pineapple Slices, preferrably fresh, but canned works too, 1 3/4 cups (210 g) Otto's Cassava Flour, see notes, 3/4 cup cup + 2 Tbsp Dairy-Free Milk of choice, almond, cashew, or coconut, 6 Tbs Grass-Fed Butter or Ghee, softened, room temperature. In a heatproof bowl, melt the butter in the microwave (or over a double boiler on the stove). Mmmm cake. The batter will be somewhat thick. Back in the day, I would use maraschino cherries in pineapple upside down cake. Fold in the tablespoon of butter (melted) and the almond extract. It seriously melts in your mouth! I absolutely adore all fruit and pineapple is certainly one of my favorites! Ingredients. 13. Whisk coconut flour, almond flour and unrefined sea salt together. Alternative baked goods can be tricky and wasting ingredients is never fun. Reheat leftovers until warm for best taste/texture. The flavorful almond flour pineapple cake is easy to make and healthier than it's traditional counterpart! The second volume in the Grand Livre de Cuisine series comprehensively covers the art of making desserts, pastries, candy, and other sweets. If you have extreme dairy sensitivities/allergies and cannot consume even ghee, you can try coconut oil, but I can't guarantee results since it has not been tested. Pineapple Upside-down Cake The Vegan Society. In a large bowl, combine the dry ingredients (almond flour, shredded coconut, salt, & baking soda). With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more ... From simple creations like chocolate chip cookies to sophisticated offerings such as a perfect grain- and dairy-free tiramisu, the wide range of sweet delights in this book is sure to satisfy your sweet tooth. In a large bowl, whisk together almond flour, coconut flour, arrowroot, baking powder, cinnamon, ginger and . Spread the softened butter in the bottom of an 8 x 8 baking dish. Place the broiled orange slice on top. Set aside. Single Sweets makes this dream a reality by bringing you the joy of single-sized, allergen-free baking without the hassle of hours in the kitchen. Using just a few, well-known ingredients, Single Sweets advocates easy, simple baking. This recipe has not been tested with anything other than butter and ghee. Also got some delicious free samples: snickerdoodle cookies and out of this world puppy chow! Reserve the juice from the can for the cake batter. Remove the cake from the oven and let it cool upright in the pan for 10 minutes. There are tons of really good paleo or gluten-free cake recipes out there, but sometimes I want to satisfy a certain craving without having to make a big dessert that will last a few days. Frozen pineapple chunks can be used to make the puree but fresh pineapple rings will still be needed to decorate the top of the cake. Sprinkle that on top of the pineapple. Add eggs, 1 at a time, beating after each addition. That's right, I made a cake that is vegan and diabetic friendly and . The gluten-free butter cake in this recipe is a moist but dense cake. If you won't want to make your own blend then I recommend picking up a good ready made gluten free flour like King Arthur's.. You'll also need xanthan gum to replace the gluten in your baking. Preheat oven to 350 degrees. This upside down pineapple cake was baked in a cast iron skillet which is just like the technique used centuries ago. In a small bowl, whisk together the milk and vanilla. Using the foil, lift the cake from the crock and set on the counter to cool, about 30 minutes more. First, prepare the pineapple layer. Found inside – Page 299... 184 Jerk Salmon and Pineapple Packets, 223 Dry Ranch Seasoning Mix, 285 Ranch Chicken with Broccoli and Bacon, ... 134 Turkey Tamale Pie, 131 Upside-Down Cranberry Gingerbread, 268 Vanilla Cake with Strawberry-Balsamic Sauce, ... When I set out to create a healthier pineapple upside down cake, I wanted it to be filling and nutritious as well as yummy. Set aside. Place cranberries, zest and honey in a small saucepan over medium heat and stir until the cranberries "pop" and create a compote, set aside. My adventures in Paleo cooking - coconut free! Made with Otto's Naturals Cassava Flour, freshly grated carrots and crushed pineapple this recipe is nut-free, grain-free and gluten-free. Δdocument.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); I don't have a cast iron skillet. Cover the cake tightly with the lid and continue to cook on high until the cake begins to brown slightly on the sides and springs back when touched in the middle, about 3 1/2 hours. Arrange slices of pineapple on bottom of prepared pan. Upside down cakes are the epitome of pleasurable desserts: moistest of cakes, caramelized fruit and the option of whipped cream. This simple summer dessert is SCD, Paleo, gluten free, grain free, dairy free, and refined sugar free. Pineapple Upside-Down Cake IV. From my kitchen creations to every day favorites & life snippets, I’m here to share it all along the way. Found inside – Page 169... 173–174 Mini Berry Cheezecakes, 383 Orange Chocolate Chunk Cupcakes, 380 Pineapple Upside-Down, 376 Simply Wonderful White, 377 Sweet Apple Snackin', 374 Vanilla Mug, 382 Yellow Birthday, 374 Cannelloni, Paleo Eggplant, ... Pineapple Upside-down Cake O Meu Tempero. Directions. At Bob's Red Mill, we know that you can't rush quality. Now that we've got that out of the way, let's discuss the easiest way to slice a pineapple into rings. This healthier take on pineapple upside down cake is magically delicious! Mix almond flour, coconut flour, baking soda, and salt in a medium-sized bowl. Stand one half up and cut around the core. I’ve been looking for Maple sugar, but can’t find it in any grocery stores in Longmont, CO. Can you tell me where to buy it? In a medium size bowl, mix together eggs, milk, honey,pumpkin, and vanilla, combine well. Once the pineapple is arranged to your liking, set the pan aside. Pour batter over pineapple. Spoon the cake batter on top and carefully smooth it out with a spatula into an even layer. This cake is best served warm or at room temp, and preferably the day it's made. This gluten-free pineapple upside down cake is the classic recipe, just like you remember. fresh or frozen sweet cherries (optional). And quite often, if not always, there is also a gooey, sticky, caramel layer coating that design, getting rid of the need for the extra work of making frosting and decorating the cake. In a separate bowl, whisk together eggs, egg whites, vanilla, syrup, milk, and oil. 1 heaping full cup crushed fresh pineapple; 2 tbsp butter, melted; 1 tbsp maple sugar; Cake Ingredients. The cake should feel slightly firmed to the touch. let it defrost at room temperature for a . Preheat oven to 350 degrees fahrenheit. Just add a cast iron lid! Use a hand mixer or a whisk and mix all ingredients until well combined. In a well-seasoned cast iron skillet over medium-low heat, add the ghee/butter and coconut/maple sugars. Hold the fruit in your hand and give it a gentle squeeze, if the pineapple gives slightly, you've got a keeper! Add the pineapple and stir. What I Ate: Paleo, Keto, & “Carnivore-ish” with Intermittent Fasting! If Carrot Cake and Pineapple Upside Down Cake had a baby, this would be it. Start with caramelizing pineapple slices - In a non-stick skillet, heat 1 tsp of coconut oil. Place the chopped pineapple in a small saucepan over medium heat. Add pineapple juice, and mix together. I have honestly never made the most classic of the upside-down cakes - the pineapple upside-down cake. Are you sure you didn’t accidentally add 1 Tablespoon of baking soda instead of 1 teaspoon? Instructions. Peel, core, and slice 2 of the apples. All of the staples you love and want to make again. These are recipes for everyone and you can feel confident serving it to those who are not gluten free. Add the maple sugar and continue beating until light and fluffy, another 1-2 minutes. I cooked it, turned it out when cool enough, washed out the pan and greased it. Our beautiful stone grinding mills are much like the ones used . Lightly grease a 6" round pan and set aside. Begin by whisking together the dry ingredients in a large bowl (photo 13). From peak-of-season fruit pies nestled in an irresistibly crunchy crust, to cookies that positively melt in your mouth, author Alanna Taylor-Tobin offers more than 100 wholesome treats utilizing easily accessible alternative grains and ... maraschino cherries, Pillsbury Moist Supreme Yellow Premium Cake Mix and 8 more. vanilla bean paste, milk, bicarbonate of soda and baking powder. It's a little pricey but a little goes a long way, I store . Bottoms up and there's the topping! Drizzle with orange zest and a touch of honey if desired. Allow the cake to cool for about 20 minutes before running a sharp knife around the outside of the cake to loosen it from the pan. Add the cake ingredient to a food processor. I've only really ever made this paleo banana upside-down cake . The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Add reserved pineapple juice, flour and baking soda; beat until smooth. A ripe pineapple will smell sweet. I had a bad craving for this and was lucky to find one of the best cakes I've had. Quirky Cooking features an array of over 130 Thermomix recipes, designed to feed families, and catering to a broad scope of diets - including gluten free, grain free, dairy free and nut free. Place 1 ½ tbsp of raw honey in an 8'' cast iron skillet or round cake tin. Add 2 tbs of water to the pineapple juice. Getting started with paleo. Great texture and my family loved it! Stop to scrape down the sides of the bowl as needed. This particular recipe has been converted from our old family favorite to make it more paleo-friendly. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. To replace the almond flour for whole wheat flour do you think I can use the same amount that is called for? Drain pineapple tidbits and add to a blender. This short book on sweet potato desserts is one that should go in everyone's special binder." Sandy, reader review So grab a copy of "Healthy Sweet Potato Desserts" and get started cooking these guilt free desserts today! Preheat oven to 350 F. Peel and core the pineapple slices. I made this for Mother’s Day Breakfast and it turned out amazing! Rest assured, this recipe calls for only real cherries, no chemicals or colors added. Cut 4 glacé cherries in half and place a piece; cut side down, in the centre of each pineapple ring. Remove the skillet. 2. Pour the wet ingredients into the dry ingredients and mix well. VIDEO: Sprouts Grocery Haul + Meal Ideas | Keto, Paleo, & Toddler Finds! Spray a 10 inch iron skillet generously with cooking spray. Will definitely purchase again. This upside pineapple cake recipe is perfect for guests that aren’t paleo, it’s that good. And if you have gut issues or are generally trying to maintain better health in your life, this recipe (as all the recipes do) leaves out the need for wheat flour, replacing it with the ever-versatile cassava flour. right above the orange slice that was cooked with it. Combine all of the cake ingredients in a large mixing bowl. eggs, sugar, flour, pineapples, butter, syrup, baking powder and 1 more. Bake for 50-55 minutes, until golden brown. When award-winning, trendsetting chef Gregory Gourdet got sober, he took stock of his life and his pantry, concentrating his energy on getting himself healthy by cooking food that was both full of nutrients and full of flavor. Bake in the preheated oven for 40-50 minutes, or until a toothpick inserted in the center comes out clean. Sift almond flour, baking powder and salt together. The ingredients are pretty simple, but the flavors in this are buttery, sweet, fresh, and. Place cherry in center of each pineapple slice. 11. Full disclosure: I've never been super into pineapple upside down cakes, because the ones I've tried have been too sweet or … Whisk together honey and cinnamon in a measuring cup before pouring into the cake pan. It can lend itself nicely to savory recipes like pizza or pork, and it makes a delightful sweets like this pineapple cake recipe, our family's favorite paleo and gaps pineapple upside down cake. Have you ever made an upside-down cake? Add the flour, sugar and chopped fruit to the juice. Prior to serving, the cake is inverted so that the fruit is now on top as opposed to the bottom! Angel Food Cake (Grain-Free, Paleo) Angel Food Cake is worth the time investment and provides a fun activity for kids to join in, especially since you need to cool it upside-down! Grease a 10-inch cast iron skillet, 9-inch round cake pan or 9-inch springform pan and set it aside. Sprinkle brown sugar over base of baking upside-down prepared pan. Heat the grass-fed butter or ghee and coconut sugar in a microwave safe bowl until the butter melts. I sliced it up, lined the bottom of a springform pan with the fruit, then made the sad little bit of batter.

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